Mediterranean Meatballs With Red Gravy

mediterranean meatballs with red gravy

Who doesn’t love a good meatball? But, when you have Mediterranean meatballs, well, then you’re bordering on pure meatball nirvana!

Mediterranean Meatballs With Red Gravy

These Mediterranean meatballs in a red gravy sauce are just beyond decadent! I’d strongly advise you to make them then serve 24 hours later. Just sitting in the refrigerator and all the ingredients hanging out together in harmony will intensify the flavors so much more.

Healthy Mediterranean Meatballs

Very bright and incredibly tasty! It cheers you up with just one look. Simple products, minimum cooking time, and a very tasty result! These Mediterranean meatballs are healthy and gluten-free, making them perfect for meal prep, but they’re also great for parties.

Recipe for Meatballs

These meatballs are truly simple and easy to make. Plus, they can be made ahead of time and served later. Or, they can be made and frozen then pulled out for eating later. You might want to double the recipe. Meanwhile, you’re at it, you may well fix a bunch and have more for later! 

Meatballs with Sauce Recipe

By using two types of meat, grass-fed beef, and Italian sausage, you have the marriage of great flavor. The sausage adds that little bit of fat that round out the grassfed ground beef. Now, grassfed ground beef is full of nutrition, flavor, and antioxidants, and it’s healthier for you than grain-fed beef. That’s because those satisfied cows just roam and eat Mother Nature’s sweetgrass that’s full of healthy goodliness.

Easy Meatballs for Spaghetti

Delicious meatballs or meatballs in a sauce with spaghetti for lunch and dinner – a quick and tasty dish that can be cooked in one pan with a minimum of effort and time! The recipe is very simple and affordable – the taste is unforgettable. ! If you want to check out another delicious recipe of mine, I think you’ll like it

Mediterranean Simple Salad
Mediterranean eggs olives mozzarella
Country style beef meatballs with gravy
French onion lamb meatballs
skinny girl chicken meatballs

Meatball Pasta Recipe

Pasta with meatballs in tomato sauce will be an excellent option for a family lunch or a romantic dinner. Tasty, juicy, and uber tender meatballs to satiate your taste buds. It is an Italian classic dish that would be just perfect as a starter dish at your next dinner party!

mediterranean meatballs

mediterranean meatballs with red gravy

Mediterranean Meatballs with Red Gravy

Yield: Feed 6-8 hungry ones!

Who doesn't love a good meatball? But, when you have Mediterranean meatballs, well, then you're bordering on pure meatball nirvana!


  • 1 lb. organic grass fed ground beef
  • 1 lb. ground Italian sausage
  • ¼ cup Worcestershire sauce
  • 1 egg, beaten
  • ¾ cup Italian bread crumbs
  • 2 tsp. sea salt
  • 1 tsp. white pepper
  • 1 tsp. ground cumin
  • 3 tsp. Italian seasoning or Carni e Pesie
  • 1 tsp. paprika
  • 3 Tbl. dried minced onions
  • 2 tsp. garlic granules
  • ¼ cup oil
  • 4 Tbl. concentrated tomato paste
  • 1 (24 oz.) jar marinara sauce, the very best you can afford
  • 1 ½ cups water
  • ½ cup fresh basil, sliced
  • ½ cup freshly shaved (or grated) Parmesan


In a large mixing bowl, combine the beef, sausage, Worcestershire sauce and egg. Blend together well with your hands.

In a medium mixing bowl, blend together the bread crumbs, salt, pepper, cumin, Italian seasoning, paprika, minced onions and garlic granules well. Then sprinkle into the meat mixture and blend well with your hands.

Form into 10-12 meatballs. Put the oil in a large (10-12 inches) heavy cast iron skillet on medium high. Let it get hot. Reduce heat to medium. Put the meatballs in and brown on all sides. Add the tomato paste, marinara sauce and water. Gently blend with a wooden spoon.

Cover with a lid and let the meatballs cook for 15 minutes. Reduce heat to medium low, cover and cook another 20-30 minutes.

When ready to serve, add the fresh basil and Parmesan.


There are sooooooooo many things you can do with these meatballs.It's totally up to you.
I served over grilled slices of eggplant.
You can serve in so many ways!
Grilled Veggies.

Your sharing is GOLDEN! Thank you!

Your sharing and comments help me stay in business! Share a photo if you make the recipe #allyskitchen Thank you! xo Ally

mediterranean meatballs

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